Sharon's Blog
The benefits of sweet potatoes are endless, and I love them prepared this way. The nutritional yeast gives…
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I’m dating myself by sharing this story, but what the hell! In 1986, the summer I graduated from…
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When I was pregnant with Toby, my eldest daughter, I craved something sweet and crunchy. I wanted it…
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If a green smoothie isn’t cutting it, and I’m craving something creamier and more filling, this shake is…
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One evening when I was enjoying my Green Soup, my son Elias said “OMG Mom, that soup is…
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I cherish and absolutely LOVE my go-to self-care practitioners! They give me the extra jolt of healing and…
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Travelling This Summer? 7 Essentials I Don’t Leave Home Without! Between the kids, the activities, the heat and…
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Along with some seriously hot days, summer usually means our normal routines are thrown out the window. However,…
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Carving out time for self-care is a critical part of maintaining your health, contentment, focus, and stamina to…
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This is my new Breakfast Obsession since I got back from Bali!! Packed with protein, incredible amounts of…
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