Sharon's Blog

5 Breathing Exercises

5 Powerful breathing + yoga exercises that your whole family can do to fortify your lungs, clear your… Read More

Kale, Avocado, and Plantain Power Salad with Roasted Nuts and Seeds

Combine three superfoods, top them with roasted nuts and seeds, and you have a superpower salad. I love… Read More

Protein-Packed Salad Nicoise with Balsamic Vinaigrette

I spent a year studying in Paris, and I think one of the few things I can say… Read More

Suzie’s Famous Tabbouleh Salad

I’m married to a Lebanese man and the first thing I had to do after we got married… Read More

5 No-Brainer Recipes Your Kids Will Love

You already know how important it is to keep your kids fueled with the best, cleanest, healthiest, most… Read More

Noa’s No-Bake Oatmeal, Peanut Butter and Chocolate Chip Squares

My youngest daughter, Noa, has been in the kitchen with me since she was a little girl. She’s… Read More

Kid-Friendly Superfood Roasted Tomato Sauce

This tomato sauce is a staple in my home. We make it in batches and freeze it so… Read More

“Cheesy” Sweet Potato Fries

The benefits of sweet potatoes are endless, and I love them prepared this way. The nutritional yeast gives… Read More

Super Food Cilantro-Lime Grilled Salmon

I’m dating myself by sharing this story, but what the hell! In 1986, the summer I graduated from… Read More

Shakti Granola Bars with Chocolate Chips

When I was pregnant with Toby, my eldest daughter, I craved something sweet and crunchy. I wanted it… Read More