Sharon's Blog
Tuesdays @ 9am Jamaica Time / EST Convert Your Time Zone Here Class Replays Available Anytime If you…
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It’s taking a hell of a lot now to be strong, centered and grounded. Believe me, I’m trying…
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Shakti Home is my ‘OM’ Away from Home… It’s my totally zen, private villa, right by the sea,…
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5 Powerful breathing + yoga exercises that your whole family can do to fortify your lungs, clear your…
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Combine three superfoods, top them with roasted nuts and seeds, and you have a superpower salad. I love…
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I spent a year studying in Paris, and I think one of the few things I can say…
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I’m married to a Lebanese man and the first thing I had to do after we got married…
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You already know how important it is to keep your kids fueled with the best, cleanest, healthiest, most…
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My youngest daughter, Noa, has been in the kitchen with me since she was a little girl. She’s…
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This tomato sauce is a staple in my home. We make it in batches and freeze it so…
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