Sharon’s debut cookbook, Live Fit Kitchen, offers simple recipes and helpful tips for creating delicious, healthy, high-vitality meals, no matter the occasion.

The cookbook includes over 100 mostly plant-based recipes, made with fresh ingredients and nourishing whole foods. It’s a great tool whether you're on a formal detox program or simply trying to eat a more wholesome diet.

Without a doubt, these colorful recipes will help you attain the healthy, happy life you’ve been longing for!

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Inside, you’ll discover some of Sharon's favorite recipes, including:

  • Mango Tango Raw Bok Choy Salad with Roasted Nuts and Seeds
  • Groovy Granola Cereal
  • Pumpkin Ginger Coconut Soup
  • Jerked Almond Pate
  • Savory Flax Seed Crackers
  • Raw Cacao Energy Bombs

Full of nourishing foods and stunning photos shot in the Caribbean, Live Fit Kitchen offers you a seat at Sharon's table, serving up inspiring dishes you'll be eager to share with family and friends.

get the live fit kitchen cookbook

Get it at these stores in Jamaica or order on Amazon

Fontana Pharmacies Island Wide
Kerry Man Woman Home
Blow by Blow
Craft Cottage
The Butcher's Block
Uncorked Mobay & Kingston
Callaloo Gift Shop in Treasure Beach
Things Jamaican
My Jamaica
Island Chic (Mobay Airport)
Round Hill