Sharon’s 5 Strategies for Successfully Handling Overwhelm!
Last week I had an epic meltdown. You know the ones you get when you are in total…
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5 Ways to Get Back on Track – Fast!
Sometimes, Living LIFE means letting go of your daily routine, taking a walk on the wild side, tipping…
Sharon’s Groovy Granola
Preheat the oven to 350°. Mix together the oats, almonds, pumpkin seeds, and sesame seeds. Make sure you…
5 Simple Steps to Helping Your Body Lose The Weight That is No Longer Serving You
1:DON’T DIET, DO A DETOX. If you are unable to lose weight even though you are pounding the…
What’s On My Plate?
People always ask me what and how I eat, expecting to hear a strict set of rules and…
