Read More 446 views7 minute read BLOG 10 Amazing Things to Do in Treasure Beach This SummerAugust 7, 2021 Shakti Home is my ‘OM’ Away from Home… It’s my totally zen, private villa, right by the sea, in the… Read More 0 0 0
Read More 569 views4 minute read BLOG What To Do When Self Doubt Kicks InAugust 27, 2020 It’s taking a hell of a lot now to be strong, centered and grounded. Believe me, I’m trying… Read More 0 0 0
Read More 2.2K views5 minute read BLOG My Go-To Self-Care Practitioners in JamaicaJuly 17, 2019 I cherish and absolutely LOVE my go-to self-care practitioners! They give me the extra jolt of healing and… Read More 0 0 0
Read More 1.4K views4 minute read BLOG Newsletter 7 travel essentials I never leave home without!June 27, 2019 Travelling This Summer? 7 Essentials I Don’t Leave Home Without! Between the kids, the activities, the heat and… Read More 0 0 0
Read More 1.2K views2 minute read BLOG Newsletter Why Retreats Are GOOD for YouMay 9, 2019 Carving out time for self-care is a critical part of maintaining your health, contentment, focus, and stamina to… Read More 0 0 0
BLOG Uncategorized Sharon’s 5 Strategies for Successfully Handling Overwhelm!May 5, 2019 Last week I had an epic meltdown. You know the ones you get when you are in total… Read More 0 0 0
BLOG Uncategorized 5 Ways to Get Back on Track – Fast!May 5, 2019 Sometimes, Living LIFE means letting go of your daily routine, taking a walk on the wild side, tipping… Read More 0 0 0
BLOG Uncategorized Sharon’s Groovy GranolaMay 5, 2019 Preheat the oven to 350°. Mix together the oats, almonds, pumpkin seeds, and sesame seeds. Make sure you… Read More 0 0 0
BLOG 5 Surprising Ways I Turned Menopause Upside Down on its HeadMay 5, 2019 If you have been reading my blogs (see them here) for a while, you will know that I… Read More 0 0 0
BLOG Recipes Uncategorized What’s On My Plate?May 5, 2019 People always ask me what and how I eat, expecting to hear a strict set of rules and… Read More 0 0 0