Live Fit. Live Life. Live Love.

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Hi, I’m Sharon. 

For over 30 years, I’ve been helping people feel stronger, healthier and more alive through yoga, strength, breathwork, and nourishing food. 

Today, my heart’s work is helping women stay strong, vibrant, and confident as they age. 

At 61, I’m living proof that your best years can still be ahead of you!

Ways to Work with Me

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Live Fit Membership

Train with me live every Monday, Wednesday, and Friday, with replays and an on-demand library whenever you need them. Join a warm community of women around the world, all getting stronger together.

Join Live Fit
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In-Person Classes

Sweat, sculpt, and flow with me at Bluma Studio, or slow down with yoga, breathwork, and meditation in my home shala in Jack's Hill. Four classes a week to choose from.

See the Schedule
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Retreats & Experiences

Step away from everyday life for a few days of movement, nourishing food, and deep rest in some of the world's most beautiful places. Next up: Treasure Beach, March 2027

Explore Retreats
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Live Fit Kitchen™ Cookbook

Simple, delicious, protein-rich recipes to nourish your body and fuel a vibrant life. These are the meals I cook at home every week.

Get the Cookbook
This is just what you need especially if you’re looking to break through any area of your life. I gained so much clarity and I really feel like I owe it to you for helping me to push past my comfort zone and propel me into a better version of me.
Tami Chynn
Sharon, I have lost 6lbs and I feel a whole lot better than I did a week ago. Thank you my darling for being there for us. I really feel like a different person. Not only am I not hungry or craving anything, I can’t imagine ever putting anything vile into this sacred vessel again. Thank you my dear for such an amazing, life changing experience. With your guidance and support I have been able to do exactly what I wanted and needed. I’m on the road to a fit future. That frozen log who committed to the group …. is no more.
Virginia Burke
I can’t tell you all how good it feels to move this body again!! And I’m not as weak I thought and feel so good after class. It is such a joy to feel yoga again too. It’s like coming home. Thank you so much for this program!
SF
I joined the Live Fit group only a week ago, but can already say that after 10 days I feel much better in my body. My achievement is more regular exercises, so this simple step is already a win for me. Thank you, Sharon! And it’s great to be part of this supportive community!
Elvira Goetz
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Sea, Soul & Strength Retreat

Spring Equinox · March 18th–22nd, 2027 · 4 nights & 5 days

Seaweed Villas · Treasure Beach, St. Elizabeth

Five days to move, breathe and reset on Jamaica’s quiet south coast. Join Sharon Feanny for yoga, functional fitness, nourishing food and time to reconnect with yourself… and the Caribbean Sea.

Reserve my spot